Summer Solstice & Self-Care Workshop ✨️

Celebrate the Summer Solstice Spiritual Wellness style, with this sunny workshop.

There will be a group visualisation to connect you to nature, her seasons and the Earth.

Then we’ll take a walk (approx 7 mins away) together to my favourite tree and spend some time touching, connecting and hugging the tree!

When you hug a tree, you release a hormone called oxytocin – known as the hormone of love and trust – which gives you that warm, fuzzy feeling. Why wouldn’t you want that?!

Then we’ll return inside & I’ll share the benefits of working with the seasons & cyclical living for your self-care practices.

And I’ll teach you & guide you through a mindful Reiki practice – a practice that I do every day, brings balance and reminds me to be present each day.

8 Spaces available.